Yoga With Goats
227 Kansas Street, Verona PA 15147-2215
Penn Forest’s Returning Home Farm has partnered with three wonderful yoga teachers who are also goat enthusiasts. They each teach their own style of yoga here in the goat paddock or in the barn (if it is raining). If you want to enjoy your exercise or yoga practice in a playful yet meaningful way, then our Yoga with Goats classes are for YOU!
This is for everyone – all ages, all skill (including no skill) levels. Just dress for farm and barn and animals and bring a mat and an open attitude. The hour of yoga is followed by 30 minutes communing with the farm animals. $15 per class; $10 for Penn Forest lot owners. Park in the Penn Forest parking lot or on Return Rd or Kansas St.
- Moni Wesner, a retired physician, teaches Kundalini Yoga because she found it made perfect scientific sense to her for reducing stress and increasing mind-body fitness.
- Myrna Patterson teaches Yoga Nuvo Flow (yoganuvo.com) which incorporates other fitness disciplines with yoga to increase your physical health and feeling of well-being.
- Kate Duncan’s yin yoga classes lengthen and strengthen connective tissues by sustaining passive floor postures for a few minutes, cultivating supple and resilient joints and minds.