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Endometriosis occurs when cells that resemble the uterus lining grow elsewhere in the body, including the ovaries, fallopian tubes, or bowel. Sometimes, these growths can get in the way during sex, which can be painful. Symptoms of endometriosis include heavy menstrual bleeding, painful periods, and sometimes, pain during sex. Dyspareunia is the medical term for pain during sex. It frequently occurs in people with endometriosis because penetration and other movements associated with intercourse can stretch and pull the endometrial growths.

In this article, we look at the ways that endometriosis can lead to painful sex. We also discuss tips for managing this pain, including positions, toys, timings, and how to talk to a partner about the condition. Pain during sex is a common symptom of endometriosis. Penetration and other movements related to intercourse can pull and stretch endometrial tissue, particularly if it has grown behind the vagina or lower uterus.

Vaginal dryness can also cause this pain. Some means of addressing endometriosis, such as hormonal treatments or a hysterectomy surgical removal of the uterus , can cause dryness. This pain varies from person to person and may depend on the type of intercourse.

Some experience pain only during deep penetration, for example, while others experience pain after sex, rather than during it. Some positions put less pressure on areas of the pelvis that contain endometrial tissue. An individual should experiment with their partner to discover the positions that are best for them. However, many people find that certain positions are better than others. For example, when the person with endometriosis is on top, they can control the depth and speed of penetration, allowing them to determine a comfortable pace.

Sometimes any form of penetrative sex is painful, and a person may prefer to engage in other types of sexual activity, including:. Anyone experiencing pain during sex should talk to their doctor to determine a pain management plan. It may feel intimidating, embarrassing, or otherwise uncomfortable to speak about sex with a partner, but communication is key for a healthy sex life.

Telling a partner when sex is painful and talking about what is and is not pleasurable can make sex more enjoyable for everyone involved, as well as increase feelings of intimacy. It is important to share feelings, needs, fears, and frustrations around sex. A partner may be experiencing similar feelings, and worry about causing pain or discomfort. The way a person approaches the subject matters. It is best to use sentences that invite dialogue rather than criticize. Partners should discuss preferred positions, those to avoid, and their favorite types of physical stimulation. Overall, dealing with painful sex may be a difficult and emotional task.

The goal is to foster genuine and open communication, to ensure that sex is pleasurable and free of pain for each partner. Although treatment can help to relieve the symptoms of endometriosis, including pain during sex, it is a good idea for partners to foster an environment of understanding and communication about forms of sex that are pleasurable and free of pain. Both men and women can experience anxiety related to sexual intercourse, which may affect their life quality.

What are some ways to overcome these…. Endometriosis is a common condition among women. During menstrual periods it can cause severe pain, cramping, and heavy bleeding. While there is…. Endometriosis is a painful condition in which uterine-like tissue grows outside the uterus.

Learn about the symptoms, causes, and how to manage it. Dyspareunia refers to persistent or recurrent pain during sexual intercourse. The causes may be physical or psychological. Dyspareunia can affect…. Vaginismus is a uncontrolled, involuntary spasm of the vagina muscles. These spasms can cause sexual intercourse and medical examination to become….

How to prevent endometriosis pain during sex. Medically reviewed by Elaine K. Luo, M. Overview Sex and endometriosis Best positions Other tips Takeaway Endometriosis occurs when cells that resemble the uterus lining grow elsewhere in the body, including the ovaries, fallopian tubes, or bowel. Why is sex painful with endometriosis? Share on Pinterest Movements related to sex may stretch the endometrial tissue. What does sex feel like with endometriosis? Best positions for endometriosis.

Other tips for sex with endometriosis. Share on Pinterest When the person with endometriosis is on top, they can control the depth of penetration to prevent pain. How to talk to a partner about endometriosis and sex. Spinach reduces colon cancer risk: Study explores how. Related Coverage. Sex anxiety: How can you overcome it? Treating endometriosis symptoms at home. Medically reviewed by Debra Rose Wilson, Ph. What to know about endometriosis.

What causes dyspareunia, or painful intercourse? Medically reviewed by University of Illinois. What you need to know about vaginismus. Medically reviewed by Janet Brito, Ph.

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How to prevent endometriosis pain during sex